The Meaning of Blessed

by Don Fausel

I live in the Beatitudes Campus in Phoenix, Arizona with 600 other residents. And whenever someone would ask me how I was feeling, which is often, I used to answer something like “pretty good” or “not bad” or just a plain “okay”. But recently whether I was in the elevator or waiting in line for lunch I decided to answer “I’m blessed” and more often than less, I would get a response from them something like, “…that interesting I never thought of that”. Sometimes I might hear a statement like, “I am so blessed to have children that live so close to the Beatitudes!” or “We’re blessed to live in a country of such of freedom and opportunity.” I don’t usually hear someone say something like, “I’m having problems with my health issues. Do you think I missed out on the blessings, others seem to have been given?” Why do we often associate being blessed with positive situations like absence of problems, or wealth? Like “I must be blessed I don’t have any problems…or I must be blessed to have been born in such a rich family.”

WE ARE BLESSED BECAUSE

As most of us know, the Beatitudes, also called the Sermon on the Mount, are teachings of Jesus about being blessed and are recorded in the gospels of Mathew (5:1-10) and Luke (6:20-23). They are a call to us as a way of living that can bring true happiness and peace. Beatitude is Latin for “an abundant happiness”.  Each of the Eight Beatitudes begins with the word ‘blessed’… The Greek word is translated as ‘blessed’ which means extremely fortunate, well off, and truly happy…to live the Beatitudes are to be centered on God and God’s desire for our life.”

HOW TO BE BLESSED

I’m going to use the title above HOW to BE BLESSED to go through the eight beatitudes as the gospel of Matthew uses them since Luke doesn’t contain all of the beatitudes. The title above offers suggestions for reading each of the Beatitudes.  “… you might look into your own heart and examine your feeling towards them. I think you will find that you need a rather humble, almost a childlike attitude toward each one of them…” It also recommends that Jesus gives His individual “…gifts of the spirit and even gives the very gift of faith itself to show you His love and presence…”

  1. Humble yourself as Jesus said: “Blessed are the poor in spirit: for theirs is the Kingdom of Heaven.” (Matthew 5:3).

According to the words in the article “poor in spirit” it mean not finding pleasure in yourself/your life, and though you have been taught to be self-sufficient and proud of your reasoning and independence: still you may become smaller in your own eyes. If you are ready to depend on God’s will for your blessings—not ignoring God and not managing your own life and not making your choices all alone, not to be limited by “self”, then you are ready to be blessed.

  1. Repent, be sorry for your bad deeds and be willing to change for better. Blessed are they that mourn: for they shall be comforted.” (Matthew 5:4).

Ordinary activities of life do not bring real joy, not like God’s love and hope does. Daily life may leave you thinking: ‘If only I had___(fill in the blank); it leaves you feeling your regrets, for what has been lost: lost peace, joy, hope—and you may find yourself with ‘a broken spirit’—a hurting attitude about life. Regret your past sins such as damages to others—and the time that may have been against or ignoring and lacking God’s blessings.

  1. Be unassuming, non-egotistical. “Blessed are the meek: for they shall inherit the earth.” (Matthew 5:5)

Jesus described himself as: ‘I am meek and gentle. ’He was able to handle conflict, insults, crisis without egotism. ‘He got it all together.’ He said that ‘the non-aggressors would inherit the earth; eventually receive the unearned gift of being a sister or brother of The King in The Kingdom of Jesus.

  1. Seek right ways with an appetite for good. “Blessed are those who hunger and thirst for righteousness, for they shall be satisfied.” (Matthew 5:6)

Most people imagine themselves pure. You never heard, ‘I did that to be mean and foolish.’ You need to make righteous choices for your own sake. It makes it easier. Righteousness is the food and drink of your spiritual health: free from guilt, shame and sin:  depend on God’s promise to grow his righteousness.

  1. Show Mercy. “Blessed are the merciful: for they shall obtain mercy.” (Matthew 5:7)

Inhumanity of one person against others has always been a problem in history. To the point that history reveals selfish, inconsiderate, and cruel—oppressing habits that cause poverty, slavery, being disinterested in social instability, not working these things out charitable mercy, but great unresponsiveness instead.

  1. Be pure through faith. “Blessed are the pure in heart: for they shall see God.” Matthew (5:8) Cleanse your mind: clean up your act and in the fullest sense as God himself removes your desire for impure thinking and impure ways of acting. God purifies you. Seeing God, knowing him as your Father (by being in His presence) is the blessing promised in this beatitude.
  2. Be a peacemaker and be especially blessed! “Blessed are the peacemakers: for they shall be called ‘the children of God. (Matthew 5:9)

Love unconditionally—treating the other as one would like to be treated, if the two roles were suddenly reversed: So be kind to your enemy. Just let revenge stop now! Peace may be found by doing something as simple as giving a difficult person something you would think he likes. Peacemaking brings God with His peace and harmony into your life.

  1. Accept Persecution. “Blessed are they which are persecuted for righteousness. For theirs is the kingdom of heaven.” (Matthew 5:10)

Some bad news—‘persecutions’ if you are righteous—but don’t worry! You will be blessed with the benefits of the Kingdom of Heaven. You are different if you are in Christ. This threatens those who don’t understand life’s basic spiritual life. You have put God first!

Here are several different viewpoints. The first one is a video about thirty minutes by Kate Bowler talking about her book Blessed: A History of American Prosperity Gospel

Another is What it Means to Be Blessed by God. This is five page article by Dr. David Dewitt.

And this is a website Discover Real Joy When You #BlessALife that starts off with Matthew (5:16) “Let your light shine before others, that they may see your good deeds and glorify your Father in Heaven.” The whole website is worth checking out.

Shalom.

Skateboarding As Prayer, Meditation

by Greg Gonzales

My skateboard started to wobble, the axles twitching right and left on a whim all their own. I was still rolling forward at speed downhill, but the board got so squirrely I had to jump off and land in a run to catch my fall — and failed, miserably. As my right foot hit the ground, the force and speed shot the foot backward and sent my shoe flying off behind me. Then I tried to catch myself with my left foot, with identical results. I managed to plant my feet two more times, sock-bare, in a half-second period before I fell to my hands and knees, sliding five or so feet across the asphalt. At least, the locations and lengths of dangling flesh would have suggested so.

Because of experiences like that, skateboarding has become my favorite way to pray, to learn and connect. As a pantheist, I believe God and the universe are one in the same, and that by being alive in the universe, we’re part of God, experiencing itself, suffering and pain included. So my prayer is one of participation, of celebration as a participant of the divine whole. Plus, skateboarding comes with a lot of harsh-learned lessons I won’t soon forget.

Zen Master Dogen pointed out in his metaphysics that all things are Buddha-nature, or impermanent. The living and inanimate are all expressions of this nature, one of impermanence and change. Mountains and bodies of water transform over time, eroding and flooding and widening or shrinking with the earth and weather. The wood shavings and dust that grind off the tail of my board when I pop it, and it drags briefly across grains of rough concrete, are a testament to Buddha-nature in my daily life. Though it retains a familiar feel under my feet, my skateboard is never the same from one second to the next. The scars and scabs on my body speak the same truth. All things change, and my skateboard reminds me I can’t escape that. We have to let go.

Part of skateboarding is letting go and pushing forward through chaos. Falling hurts like hell, but no one masters 4-foot airs and McTwists their first try. A single trick might take six hours to land the first time, or several sessions of six hours over the course of several months. To get a new trick, I have to figure out each individual mechanic, each moving part, and put them together in physical harmony, while working through exhaustion, frustration, bruises, and soreness. At the same time, I have to learn how to fall efficiently so I can get up faster and hurt myself less. I let go of my safety and of my usual conscious mind to focus on a single moment, and that’s where the prayer is.

A skateboard trick and a Buddhist meditation have more in common than someone might think, certainly in terms of focus. Walking meditation in Buddhism is a meditation of action, one in which the method involves observing the world directly, in the midst of bustling daily life. The meditator feels how the foot gives in to the shape of a stone below it, the motion of the leg as it swings, how the arch of the foot grips the stone from heel to toe, and how the bones and tendons move together to transfer weight to propel the body forward. The meditator becomes aware of each movement, each tendon pull, how each moment gives in to the next without skipping a beat. Now imagine the mechanics of an ollie: The skater is crouched, body curled up like a spring, waiting to release its energy; one foot has toes pressed on the edge of the tail, and the other foot sits near the middle of the board, weight also on the toes. Once the trick begins, the skater transfers force from the hip, through tendons in the thigh to those in the calf and ankle, then the foot and toes — at the same time lifting the opposite foot up, to push the tail into the ground and pop the nose of the board into the air. The raised foot then slides across the griptape on top of the board to meet the nose, while the leg of the lower foot is brought upward; as the front foot meets the nose and the back foot jumps from the ground, the entire board is brought to level in mid-air, along with the skater’s body. This simple jump-see-saw motion gives me a chance to watch myself fly, to break mental boundaries, to observe my body in alien motion, to connect with the physical beyond basic experience. Both the walking meditation and ollie tell us about the infinite complexity contained in each and every moment, so long as we pay attention, and this paragraph hardly touches the long list of details to notice.

Skateboarding turns pure-function and visual environments into artistic ones by repurposing objects. Where most people see a curb painted red and thinks not to park there, a skateboarder sees a red curb and thinks about the slickness of that particular paint, and how easy it is to grind across it. Some people might see a tree trunk that’s split and grown into separate trunks, forking off, and give it a quick half-thought before their knowledge of the tree fades. Skateboarders see that tree, and then wonder if they can jump between the trunks; they check to see if there’s enough room behind the tree to get speed, enough space to land on the other side, and if there’s a good angle nearby for a filmer to capture the trick. In skateboarding, a “nice-looking” corporate plaza or a wash behind Fry’s becomes a place to jump, stomp, flip, scoop, and generally dance — on ledges, rails, steps and stairs, embankments, hubbas, gaps, planters… skateboarding adds to these dead objects a layer of life, a second layer of meaning and possibility in mundane, cold, boring places.

The latest discoveries in quantum theory suggest particles behave differently when we observe them. If that’s true, then each and every particle within every object interacts with us on fundamental levels. Even though I’m not quite sure what that entails, exactly — I’m no physicist — it seems to make for good evidence that all things are inextricably connected. As we interact with our environment, our environment interacts with us, and we get to participate as individual parts of it.

With that in mind, we could say just about any activity can be prayer, so long as it’s an intentional attempt to communicate with a divine realm or power or being or presence — our prayer just depends on what or who or where we think the divine is. If it’s right in front of us, then interacting with our immediate world in any way could be effective. Skateboarding is my way, or my dance, to celebrate that interaction. Some people bow their heads and utter a thank you, some chant, some offer animal sacrifice. I skate.

Love and Politics

by Amanda Petersen

Love has many different definitions and ways of looking at it.  As I look at some of these definitions of love one consistent appears.  Love is about expanding.  Expanding compassion, expanding perspective, expanding One’s heart, expanding circumstances, expanding vulnerability, expanding risk, expanding complication etc. etc.  In order to love there is some invitation to expand.

It is taking a world possibly built on safety, security, and knowing, and being thrown into the unpredictable, vulnerable, and stretching space.  This is the case whether one loves themselves, a puppy, partner, God, or a total stranger.  And this may be the challenge of why so many would rather not love.  Love is messy and it takes the person into uncharted territory.  How can one do something they don’t even understand or know about?

The conversation of love comes up a lot at Pathways of Grace.  The most consistent way it is brought up is in regards to the current political climate.  Some wonderful hard questions are coming up.  “How do I stand up for what I feel is important and right without making those who disagree ‘the Other’?”  In other words “How do I love?”  It also comes out in others ways.  “How do I stay with my faith community and stay consistent with where I believe God is taking me?”  “How do I take care of myself when it will disappoint those around me?”  “How do I get started with a relationship with the Divine?”  All of those questions hold a piece of “How do I Love?”

As a spiritual director, I have no answer for the questions other than keep showing up and lets listen to your inner wisdom together.  The energy of love I have observed isn’t in the answers but in the willingness to expand into the unknown of Love.  Somewhere in the willingness to show up to love, God’s love mixes in and does something amazing and beyond whatever the individual could dream up.  The Universe’s love mixes with the desire to love and something beautiful comes out. Love may not be about answers but the willingness to explore.

Right now I am seeing the need to come together and wrestle with the messiness of love.  To be open and allow the something bigger of God to mix in and open our hearts to expand in ways we never imagined.  A place of unpredictability, vulnerability, stretching and Divine Love.  If you are looking for ways to expand in love this week try coming to Dinner and Conversation on Friday or Quiet Places with Sandy Kenger on Sunday.  If you are looking to have a place for someone to hold space as you show up to Love we have amazing spiritual directors and other practitioners.  Pathways of Grace is committed to providing a safe place to practice and explore what it means to be a loving presence in the world.

This week look at your own “Love” life.  Spend time showing appreciation for those who gave you the space to learn to love and expand.  Take the time to connect with the Source of All Love with a heart of gratitude that the expansion of Love is endless.

Please share your thoughts on how you love.

Grief and Hope

by Karen MacDonald

When I wrote my last blog entry a few months ago, I was “speechless.”  So many of us were reeling from the national election results.  We were heartbroken, appalled, angry.  We were/are grieving.

I have also known deep, gut-wrenching personal grief in my life with the disruption of a cherished relationship.  Much of my speech then was moaning and sobbing.  Thank Goodness, that dark period turned out to be a womb and not only a tomb.  While I looked over the brink into utter despair and lifelessness, I emerged with a spiritual awakening into the indescribable gift of Life.  

Valerie Kaur has prompted us to consider “…what if this darkness isn’t the darkness of the tomb, but the darkness of the womb?  What if America is not dead but a country waiting to be born?”   To paraphrase her image, this chaotic, life-threatening period in our communal life could be a tomb and a womb—grief and hope.

The grief may include the death of optimism that missed the depth of fear and pain that always lurks below the surface of what appears to be social progress, that always paints the lives of those suppressed/oppressed, that always tinges the views of those afraid of losing position.

The hope is that we have today—Life has graced us with sun, Earth, breath once again.  We get to live, we are indeed from and of Life itself.  Regardless of how things turn out, the hope is in this question, “How do I want to express Life today?” —and in how we try to show our answer.

What’s in the Sauce?

by Karen Richter

Sometimes I feel like I write a SWC post for this blog and half of the sentences end with question marks. Today is going to be one of those days.

One of our greatest gifts is the capacity to wonder, to ask questions, to remain curious and open to new knowledge throughout our lives. Right now, at Shadow Rock, we’re talking on Sunday mornings during education and spiritual formation time with activists in the community. It’s great to find out more about different issues, of course, but we’re asking wondering and exploringmore about their journeys…
what brought them to the field in which they’re active, how they stay motivated, what they do for self-care. I don’t yet know if we’ll find that activists in different fields have common experiences.  Maybe we’ll know more by the end of the month; in the meantime, we are listening lots. 

Yesterday’s guest, Kelley Dupps from Arizona Planned Parenthood, was passionate and thoroughly engaging (and much appreciated!).  He used an interesting word to describe his work in education, LGBTQ equality, and reproductive healthcare: COMPULSION. He gave a sense of something beyond passion for social change: a feeling that he was engaged in this work because he couldn’t do otherwise.

In the same session, a participant relayed their frustration at conversations with closed-off, closed-minded relations and acquaintances. Some people, we all agreed, simply were not able to listen to new information and hold their own opinions loosely. These folks’ abilities to entertain another person’s point of view and consider the long-range effects of their own views were, at the least, disused and rusty from neglect.

How does this happen? What kinds of experiences make us who we are and when do these experiences happen?

This is a fun thought experiment, something that those of us with curiosity about such things like to discuss over coffee. But the stakes are high, my friends.

As our congregations work with childrenwonder child and youth, it behooves us to find that secret sauce that forms our young people into curious, open, faithful humans.

What’s in that secret sauce? I’m working on it, y’all*. I suspect that the recipe includes some of the following, in different ratios for different families and in different congregations:

  • Training and real practice in discernment
  • Consistent exposure to spiritual disciplines of meditation and centering prayer
  • Connection to creation
  • Involvement of faithful adult mentors
  • Experience with the joy of service and justice work
  • Safe space to talk about all of the above!

The world needs our theology of inclusion and grace more than ever. Let’s keep talking about the best ways to pass that gift on to the next generation.

*When I’m feeling particularly earnest, my Southern accent comes out… even in writing.

What Is Suffering?

by MK LeFevour

The nurse sticks me four times before she finds a vein in my hand to start the IV drip.  It takes 30 minutes for enough saline to get into my system so they can hook up a bag of leucovorin.  Another 45 minutes later the nurse comes back to start the part I hate the most called “the push”.   A hypodermic of 5FU is attached to my IV and the nurse literally pushes the chemical into the line.  It only takes a minute but each second feels like an hour.  I keep a close eye on the progress of the leucovorin left in the bag because the second my IV stops dripping I can get hell out of the cancer center and go home.  Only 2 hours pass during a chemo session but it is an eternity of suffering for me.

Recently I read a story about the great philosopher Krishnamurti that blew my mind. One day during a lecture, Krishnamurti asked his audience if they wanted to know his secret to happiness.  Of course they did!  They leaned forward in anticipation of his answer.  He proceeded to tell them – “My secret to happiness is I don’t mind what happens.”  How can anyone have that kind of equanimity to be able to say “I don’t mind what happens.”  If I had heard this secret to happiness while in the chemo chair, I would have cursed Krishnamurti quite roundly.  

So, here we have two beings on opposite ends of the human spectrum – Krishnamurti who has achieved the ultimate equanimity that he doesn’t mind what happens to him and me watching the minutes count down until I’m released from the IV and my suffering.  How can anyone achieve Krishnamurti’s level of being so solidly present in each moment that nothing moves him out of that moment – that he doesn’t mind what happens to him.

The Buddha gave us a path to getting from me suffering in the chemo pod to Krishnamurti’s equanimity by understanding the root cause of suffering.  Suffering is a result of a monkey mind where we can’t accept what happens to us—we mind very much what other people say, how much money we lost in the stock market, the pain in our bodies. It’s almost inconceivable to think that we might live in a way where these things didn’t rattle us—make us suffer. Within the Eightfold Path, Buddha’s guide to enlightenment, He describes how to practice vipassana or insight meditation — a powerful tool to help release us from this continual round of suffering.  Vipassana is meant to help us tame our minds so that we can stay centered in the Now, to be open and nonjudgmental – to step off the roller coaster of up-down, good-bad, like-dislike.  It’s not that we can eliminate life’s pain – physical or emotional but we can stop adding to the suffering by how we react to that pain.

In one of her dharma talks, the great Buddhist teacher Pema Chödrön describes those moments that trigger our suffering with the Tibetan word “shenpa.”  She describes shenpa as the hook that triggers our habitual tendency to close down when confronted with discomfort.  When shenpa hooks us we begin to tense and tighten and feel a sense of withdrawing, not wanting to be where we are.  But resisting the present moment and what it brings only amplifies our suffering.  If we can watch what is happening and not judge it, not analyze it, not push it away nor hold it close, we begin to release ourselves from the suffering that aversion or grasping brings.  We may not be able to avoid discomfort, physical pain or challenging events, but we can control how we react and in that there is equanimity or the release from suffering brought by wanting a different present moment.

Previously I’ve described my inner hell of sitting in the chemo chair but let me describe that scene from another (equally valid) point of view – There’s me in a comfy reclining chair with my beloved wife sitting next to me, tucking me in with a blanket crocheted by loving volunteers, while nurses like Gina and Carla come by to hug me, give me heat packs for my hands, and tell me the latest jokes they’ve heard.  Within easy reach on the counter of the nurses’ station are chocolates, bagels, popcorn and other snacks brought in by patients who want to soften the experience for others while they sit through chemo.  In my lap is a DVD player with episodes of “Sports Night” to make the time fly.  So where’s the suffering here?  Only in my mind!  Other than the IV needle being put into my hand, there is no physical pain.  The entirety of my suffering is self-manufactured.  For me, chemotherapy was my shenpa – the hook that closed me down to What Is.  At the few times when I wasn’t inwardly focused on my suffering, I could look around at my chemo companions in their recliners and see one deeply ensconced in a book, one taking a nap, a woman knitting despite the IV in her hand or another surrounded by friends laughing while eating take-out.  I would wonder at their ability to use this time as respite instead of time to be endured or suffered through.

Chemo ended for me six years ago, but what I learned about suffering has been a continual gift. The more I practice vipassana, the more I catch the moment when shenpa is waiting for me to take its bait. In those moments I can choose to amplify my suffering by resisting “What Is” or I can lessen suffering by simply being in the present moment – abiding in whatever reality brings.

I hope to the gods and goddesses that I never sit in a chemo chair again, but if cancer does come back, I’m counting on my practice of vipassana to not let shenpa hook me and instead of taking shenpa’s bait, I’ll take a chocolate from the nurse’s station, grab my wife’s hand, and enjoy the next two hours by simply being in the present moment.

Are You Afraid of Spiders?

by Amanda Petersen

I was recently reading a story by Tosha Silver about a time when she was in India and attended a fire ceremony for Lakshmi, the goddess of beauty and wealth. During the ceremony a huge spider crawled on her hand. She was extremely afraid of spiders so she gasped and swatted it away. One of the priests came over and yelled at her asking what she was doing and then saying it was Mahalakshmi herself coming to bless her.   

This really struck me. How often is the Divine presented in one’s fears as a blessing yet the blessing cannot be received because of not wanting to stay in the fear and see it differently? Tosha later tells of a night where a huge spider was on the ceiling and instead of spinning stories of fear she entered a conversation with it. Looking at the spider as a blessing while also letting it know it can have the ceiling while she can have the bed.   

What would it look like in this season of political and circumstantial uncertainty, which can stir up the most basic of fears, to instead of reacting in fear, one tries responding by interacting with what is most frightening. As contemplatives engaging oneself is the step before engaging the circumstance. Facing fears, (or insecurities, resistance, exhaustion) and all the issues within before just swatting at what frightens us. Bringing God in and asking where is the blessing in this?  

I tried this once when I moved into my home, which had been empty for several months and had very large roaches enjoying the empty space. I am not a fan of roaches and they do cause me to want to run and hide. There were so many I could not just run away and hope they also would disappear. So I asked what is the blessing in this roach?  The answers where numerous! I have a home, there has been a lot of rain, my home is surrounded by beautiful plants and trees, I am free to act in many ways, and I am no longer fearful of roaches. Now I need to say I am not so enlightened that I could coexist with the roaches running all over my home. I called an exterminator. Yet the reality of where I live with all the plant life is that bugs are a part of it and when we bump into each other I am now able to see the blessing.

Taking this to larger issues takes more time and practice. I have to say just asking the question  “What is God’s blessing in this?” has helped me to at least stop and look at my fears. Try this week as we enter a political shift and uncertainty. Let me know what you notice.

If you are looking for help in this area, I highly recommend the Rising Strong workshop on Saturday and Quiet Places on Sunday. The book I was reading is called Outrageous Openness and it is our Intentional Reading selection in March.

Searching for a life where all is well?

by Amanda Petersen

The foundation of Pathways of Grace is “All is Well”. Every workshop, decision, and person who walks through our doors are imagined from a place of All is Well. Why is this important? Because as I have traveled this entrepreneur path, there are many out there that preach that all is not well. People need to be fixed, my business isn’t making enough or attracting enough, I need more and they are going to show me how to get more. There are some who encourage looking for problems so one can be the master of solving it.

Friends, I have to tell you this was really tempting at first. Yet as I traveled a bit down this road, I began to feel this method was all fueled by lack. As a contemplative this is a big red flag. How does a contemplative do business? Well, that is a long story, so I will condense it down: one begins with the phrase “All is Well”.

This gets quoted from Julian of Norwich often. Yet many people don’t know the full story. This was her 13th showing (or vision) while she was very ill. Before the quote, she is pondering, why does there have to be sin in the world? Why doesn’t God just fix the world and make it nice? How often has that question been raised?? Here is the quote, first with Julian’s thoughts.

“In my folly, before this time I often wondered why, by the great foreseeing wisdom of God, the onset of sin was not prevented: for then, I thought, all should have been well. This impulse [of thought] was much to be avoided, but nevertheless I mourned and sorrowed because of it, without reason and discretion.

Then Jesus’ reply.

“But Jesus, who in this vision informed me of all that is needed by me, answered with these words and said: ‘It was necessary that there should be sin; but all shall be well, and all shall be well, and all manner of thing shall be well.'”

Life is imperfect AND all is well. The great mystery of life. All is well because life is more than circumstances. The world is Loved even in the messy, horrible and scary circumstances. Each person is Loved also.  This doesn’t negate the pain and suffering of circumstances, yet it does negate the mental sorrowing caused by thinking that if only  life were different and there were no suffering. It also invites the question, “If all is well, then God show me how?”

I say all this because as Pathways of Grace offers more workshops and encourages you to seek spiritual direction or coaching, I want you to know this was all planned from a place of All is Well, not a place of “you are not enough”.  All is Well even as you are searching for meaning or going through trauma or looking for a healthier lifestyle. When you walk into our workshops or see one of our amazing spiritual directors or coaches, you are greeted by someone who sees you are enough and you are Loved.

That is the gift we wish to share this year. All is Well in a world or a life that is also a mess. Practice saying “All is well” this week as you look at your calendar, world events or your own life. Let me know how it goes!

You Don’t Need Fixing!

by Amanda Petersen

A joyous New Year to all of you!!

I have had the pleasure of having a couple of groups with the purpose of looking how to be intentional with the New Year. Both were different and yet the same elements appeared.

  • Looking at what is important in one’s life.   
  • Looking at topics like core values, gratitude, lessons learned etc.
  • Doing something that gets one to notice those elements in their life.

Life evaluations can be seen as finding what is wrong and fixing it. Yet with the majority of people I journey with it is more a time of affirming and deepening the elements that enhance their lives. The gift of doing something intentional around noticing the elements of one’s life is that it affirms one is living a life.

Now that may sound obvious, but is it? Sometimes the externals of life seem to take over and one day just blends into the next. Taking time to remember what is important and then stepping back and seeing how one is folding that into the dailyness of life does something to reassure the soul all is well. Occasionally one may find there are important elements that are being left out and times of evaluation allow the person to fold them back in again. That is not fixing what is wrong as much as giving a life affirming yes to what is right.

Isn’t this the contemplative life? Taking the time to lovingly looking at life with truth and grace? Choosing to participate in the abundance of Love?  Being conscious of the choices one makes?

If you haven’t yet stopped and contemplated your life as you get out the new calendar, I highly encourage you to do so. Gina’s Personal Mission Workshop or Quiet Spaces on the 8th are a great opportunities to do just that.

Share your favorite way to notice your life as you begin the New Year.

Whatever the future holds, may you always know you are held in Love.

Minor Course Corrections

by Karen Richter

Good morning and happy new year, Southwest Conference friends. Here’s your obligatory New Year blog post. ☺

If you’re passionate (as I am) about the liturgical year, that’s your cue to say, “But wait! The new liturgical year started several weeks ago with the first week of Advent!” Yes, yes it did. I’m not interested in a tired tirade about prioritizing the liturgical year over the secular year. Instead I’m thinking: isn’t it wonderful how our post-modern lives give us so many opportunities for pause and reflection? There’s January, of course. There’s Advent, with its beginning in hopeful anticipation. There’s (for academic types and parents of school-aged children) the school year, with its flurry of supply purchases and new schedules.

And there’s the new beginning of weekly Sabbath and the new beginning of each sunrise. Finally, there’s the new beginning of forgiveness and reconciliation always available to us.

I need every single one of these prompts to begin anew.

So it’s not a bad thing, in this first week of January 2017, when the world is starting fresh along with us, to anticipate and resolve some changes or minor course corrections.

Not diet and exercise. Not writing a book. Not saving money. Not even going to church more often. Again, not interested. We don’t need to squander this beautiful opportunity for newness by simply striving and grasping at becoming better, shinier versions of ourselves. So just cut that out. You are enough. You are loved just as you are.

So I offer here my minor course corrections, not as a stick with which to beat myself up when I fall short, but as a shared guidepost of encouragement:

  1. Do more hard things.
    I was just reading this morning about how pushing our limits can protect against the ravages of mental aging. Not just devilishly difficult Sudoku, but really taking on something that is difficult enough to be mentally tiring. Do something that excites you but isn’t easy.  Do something at which you might fail spectacularly and publicly.

    I’m not sure what this will be for me: more writing perhaps or a new skill.
  2. Rest and celebrate.
    Doesn’t it seem strange that we have to remind ourselves to rest? BUT WE DO. Especially perhaps in these trying times of division, global violence, and increasing inequality, it’s hard to pause to rest. Our culture encourages overwork and busy-ness with prevalent figures of speech like ‘putting everything out on the field.’

    Two thoughts on this: First, I think our willingness to rest is related to our satisfaction with our work. Hence, ‘rest and celebrate’ is tied to ‘do more hard things.’ Second, our reluctance to stop is a symptom of our collective egos out of control. Our work does not keep the world spinning. I had lunch this week with a friend, a Franciscan friar. He reminded me, “We are not called to save the world. The world already has a Savior in Christ. Instead we are called to work.” We can rest and renew more fully (and thereby work more fruitfully) when we see our work with God’s eyes.
  3. Get real and vulnerable with myself and with trusted companions.
    This wouldn’t be a churchy blog worth the name if I didn’t tell you to pray more in 2017 (oops – these are supposed to be MY 2017 course corrections… so I am going to pray more in 2017). Find anything that works for you. I’m a big fan of silence in the car during my commute: no radio, no Sirius, no audiobooks. Walking the dog. Mindful breathing. Journaling. Make any of these into your prayer practice.

    We’re not meant to journey alone. I couldn’t have a New Year blog without also suggesting that you find spiritual companionship. Whether it’s a traditional spiritual director, a small group, or an accountability partner, articulating to another person where you are and what’s going on in your spirit will bring you greater insight and tremendous comfort.  Check Teresa Blythe’s Patheos blog Spiritual Direction 101 or poke around on Spiritual Directors International.

Whatever you do or don’t do in 2017, know that you are loved.  Through God’s grace, may we move together more fully into holiness and wholeness.