Wait—what??

by Rev. Deb Worley

“I could ask the darkness to hide me
or the light around me to become night,
but even darkness is not dark for you,
and the night is as bright as the day….”

(Psalm 139:11-12)

Wait—what??

“I could ask the darkness to hide me
or the light around me to become night…”

I don’t know about you, but I tend to want the exact opposite–
generally, I want to get out of the darkness;
I’m eager for the night to become day,
for the darkness to turn to light…

Why was the psalmist wanting the darkness to hide him?
Why, if he was in the light, was he wanting that light to become dark? 

I can’t help but wonder if he was feeling ashamed of something–
ashamed, and wanting to hide away in the dark….

Or perhaps he was feeling depressed–
and wanting to keep others from seeing it….

Maybe he was feeling
unwanted, unworthy,
unlikable, unlovable–
and imagining 
that if he couldn’t see himself,
his feelings of wretchedness
would be similarly invisible….

Those kinds of feelings
can make us want to hide,
can make us afraid
of anyone looking too deeply into us,
can cause us to wish
that any light that happens to be shining on us
would magically turn to darkness,
suddenly turn to night….

Those kinds of feelings can cause us
to not want to be seen,
to feel ashamed to be known,
to feel unworthy of being loved….

Those kinds of feelings, I can imagine,
might lead us to want
to be hidden in the darkness,
to be hidden by the darkness….

“I could ask the darkness to hide me
or the light around me to become night…”

Hmmm…I think I get it….

And yet…
the psalmist realizes
that even in the darkness,
he won’t be hidden from God.
Even if the light turns to night,
God will still see him.

God will still see him,
and seeing him, God will love him. 

God will still see him–and his shame and depression–
and God will love him.

God will still see him–and his feelings of being unworthy and unlovable–
and God will love him.

The psalmist realizes that
no matter the darkness of the night,
no matter the darkness of his soul, 
the brightness of God’s love will shine on him still.
Period.

He need not fear the light,
he need not fear being seen,
he need not long to be hidden by the dark.

He is seen by God, and he is loved.
Period.

So it is for us.

May the peace of God be with us all.
Amen.
Deb

Grace…It’s for More than Just Dinnertime

by Carol Reynolds, Pastor, Scottsdale Congregational UCC

Grace, it strikes me, is one of those “squishy” words that’s hard to put your finger on, seemingly impossible to define, save for the prayers of gratitude and blessing we say before digging into our meals. It’s a theological concept, but it’s more than that. It’s a characteristic of God that we aspire to, some of us more successfully than others; but it’s even more than that! When we add a “ful” to the end of it, I begin to picture something more concrete and outwardly beautiful—a ballerina, a horse, someone with really good posture who treads lightly upon the earth, etc.

I felt vindicated when I went to look grace up in my Westminster Dictionary of Theological Terms the other day. Beyond the “generic” version, which spoke briefly of kindness and unmerited favor, there were fully SIXTEEN types of grace listed and defined!!

actual grace
cheap grace
common grace
cooperating grace
efficacious grace
free grace
glorifying grace
habitual grace
irresistible grace
justifying grace
prevenient grace
sanctifying grace
saving grace
special grace
sufficient grace
universal grace

That’s a whole lot of grace! It reminds me of the fact that the Inuit have 40+ ways to refer to snow, which is pretty modest compared to the Sami of northern Russia and Scandinavia, whom I just learned have 180 words related to snow and ice and as many as 1000 for reindeer![1]

Obviously, to require that extensive a vocabulary for a single concept, it’s got to be something with which people have had A LOT of experience, to which they’ve given a lot of thought, and about which they care a great deal. As far as grace goes, suffice it to say that, in life, we experience a lot of it, which manifests in a host of specific ways. Which must also mean that we need a lot of grace in our lives.Perhaps never has this been truer than today, in the midst of this COVID-19 pandemic that has been our reality for over 10 months now. In many ways we’ve adapted thanks to the high tech means of communications available to us in 2020. We’ve got our weekly worship services, we’ve got our regularly scheduled check-ins with friends and family, we’ve got our shipments of essentials from Amazon and Chewy.com to keep trips to stores to a minimum. And yet…

There are many silver linings to the isolation we’ve had to impose upon ourselves to stay safe; yet loneliness and boredom are unavoidable, nevertheless. In many respects, we’re living out Bill Murray’s iconic Groundhog Day film, waking up to the same day over and over and over again. Sometimes I’m surprised there’s anything at all left to talk about with others!

One thing that does change regularly is the number of people contracting and dying from the virus. Lately they’ve gotten so high that I daresay they defy the 21st Century human imagination. Thank God PBS Newshour makes a point each Friday of sharing the stories of several of the latest victims, giving them human faces and touching, inspirational life stories, lest we come to think of these 250,000+ souls as little more than numbers on a screen.The thing is, no matter if and whether the astronomical numbers cease to outwardly shock us, they’re quietly taking their toll on each of us within, particularly as they land closer and closer to home. Whether we want to admit it or not, what we are experiencing, what the ENTIRE WORLD is experiencing right now is trauma. Trying to absorb and conceive of death on this scale, trying to protect ourselves from a threat that is at once invisible and mysterious, aggressive and hard to pin down for long, this is terrifying stuff, the stuff of horror movies and aspects of medieval European history we’d just as soon forget.

I say all of this not to deeply frighten or depress you, but to help us understand where we’re all coming from these days and to help us to offer our selves and one another that much cherished aspect of God’s character…GRACE. Perhaps never has it been more needed, as together, the whole world, finds itself in the throes of PTSD. Some of us are already quite familiar with this phenomenon in our lives, others not so much. It can manifest in a whole host of ways, but I’d like to highlight a few that I’ve been experiencing in myself and others in recent weeks. Perhaps the most prevalent one is what I like to call “COVID brain,” which can look like an abnormally high level of fuzziness and forgetfulness, slower rates of thinking, tracking, and processing information or communications, difficulty finding words or articulating ideas, etc. it can also look like heightened fears or anxieties, impatience, irritability, frustration, or general crabbiness. In extreme cases, it may have physical effects, perhaps even re-igniting pain from old, physically traumatic injuries.          

This year Thanksgiving comes to us at the exact right time, for thankfulness, gratitude, these are wonderful antidotes to so many of the things we’re experiencing. But the grace part, especially, is what our souls crave and, indeed, need, right now. Both grace for ourselves to receive and grace to give to others. Having said that grace is such a “squishy” word, what does that mean, exactly? It means striving to create a sense of spaciousness in our lives and in our interactions. It means giving ourselves and one another the benefit of the doubt, rather than rushing to criticize or blame or assume the worst of intentions on the other person’s part. It means asking what someone meant before accepting the story we’ve already crafted in our own minds as the truth and accusing them accordingly. It’s defaulting to compassion instead of blame and approaching all things from the realization that none of us is fully able to be our best selves right now, as much as we’d like to be; that, whether or not we’re willing to admit it, we’re all a tad sluggish and confused, cranky and scared; that 2020 hasn’t been kind to any of us.

So let’s not leave grace at the Thanksgiving dinner table this year. Let’s spread it near and wide, like the Christmas cards of old, like the holiday cheer we wish we could invoke in person but will still have plenty of opportunities to conjure up in our many virtual spaces.

The Advent season we’re about to enter is all about waiting. Waiting for the much anticipated birth of a precious baby and so much more, of the manifestation of God’s dream of joy and abundance, peace and justice for ALL people and indeed for ALL of creation. Never have we known more about waiting, whether for Promised Lands or for simple human touch. God is with us. God understands our pain and yearning. And God’s grace covers every single thing we’ve said or done and regretted throughout our lives. But especially during this deeply trying time in human and natural history. God will gladly share that grace—abundantly–with each one of us. All we need to do is ask and set the intention for ourselves.Happy Thanksgiving, my friends.

May God’s grace, peace, and love be with each one of you and with all living things. Amen.

[1] https://www.washingtonpost.com/national/health-science/there-really-are-50-eskimo-words-for-snow/2013/01/14/e0e3f4e0-59a0-11e2-beee-6e38f5215402_story.html

The Shame Agreement

by Davin Franklin-Hicks

I have shame.
I have shame that abides.
I have shame that abides and demands.
I have shame that abides and demands and destroys.
I have shame. As do you. As does most of humanity.

I wasn’t born with shame.
I was born with a tender vulnerability that deserved nurture and grace.
I was born with a knowing in my heart that I was worthy of love.
I was born with the audacious spirit to experience need and develop a loving reliance for those who met my need.
As were you.
As was and is often humanity.

Yet I have this shame and it seems to think I put out a classified ad in which it responded and somehow became my silent partner in the affairs of my life. It keeps pointing to some agreement it’s made with me.

We choose an interesting set of words when we wish shame for others: “Shame on you!” Shame ON you. The burden, the weight, the overwhelming nature of shame cloaking us and seeping in. Once it is on us, it is in us. Shame is a rather manipulative behavior modification tool that is often abusive as it causes lasting harm to the mind and spirit of the person being cloaked with it. Shame does the dirty work for some pretty hard feeling states like loathing, self-hatred, and hatred of others. It prepares the heart in such a manner that these other parts get to storm right in, no guard on duty, everything valuable open and exposed. And we are robbed of our precious life yet again.

We really oughta move.

I watched a documentary about September 11th not too long ago. A man was telling his story about surviving the attack. He painted a vivid picture of emerging from death all around and described being covered in dust, his mind dazed, his face a blank slate as he went deeper and deeper within to stand the death outside of himself. He said an officer approached him and said something to the effect of “It’s okay. What you are experiencing is PTSD. Post-Traumatic Stress Disorder.” He did not respond out loud, but internally he remembered thinking, “How can it be ‘post’ when it is still happening?”

Besides this exchange being an object lesson into why lay folks shouldn’t attempt to diagnose mental health and feeling states, it is a powerful image that I would like for us to hold for a bit here as we maneuver through. The survivor of 9/11 was cloaked in thick dust and dazed. He did not choose to be cloaked in dust. He did not invite being cloaked in dust, but cloaked in dust is what he was living in, sitting in, wiping off. The dust found any porous part of the body to invade. And invade it did. He had this dust in his eyes, nose, mouth, and ears for a long time to come.

The survivor’s thick cloak of disaster seemed to have been mixed with a hue of shame. “Why did I survive? Why did they die? I had to deserve this in some way. What did I do that made this happen?”

Ever since I started thinking about this essay the song “Fame” has been running through my head, replaced with “Shame”, of course. “Shame! I’m gonna live forever!” Well, that’s the opposite of remotely true in any way, shape or form. My experience with shame is it stifles and burdens, it creeps and takes over. Shame is lonely, deadly, and common.

Shame is devious and tricky. Shame has loads of costumes that keep us from noticing it. Its favorite thing to get dressed up as is morality, while contrition is a close second. It wears these long enough to get in the door and then like a Scooby Doo bad guy, the mask gets removed and low and behold, it’s that shame again! And it would have gotten away with it if it hadn’t been for your meddling, discerning spirit.

Let’s walk a bit more with the survivor of 9/11 covered in the second skin of dust. You get one side; I’ll get the other. He shouldn’t be alone right now. We can play a game of “What If” as we walk with him away from the rubble and the madness.

What if shame has absolutely nothing to do with God?
What if shame is unnecessary and a futile exercise that doesn’t mean a darn thing about our love for and belief in God?
What if shame was not a requirement of a spirit-filled life and is actually a lousy substitute for things like conviction and morality?
What if the cloaking of shame divides us from each other and takes over with diligence and fear, essentially snuffing out the love and life that is our birthright?

We’ll go ahead and leave the survivor we have been walking with as he is getting passed onto the people who can help him. Spoiler alert: He is going to be well again.

You and me, though, let’s keep walking. Let’s keep talking.

The rubble I find myself sifting through nowadays came from the sexual assault that happened to me not that long ago. It’s heavy to sift through this, especially when each rock I pick up has a phrase written on it: “This was your fault. Shame on you!” Toss that aside. “You should be ashamed of yourself.” Toss that aside and yet the rubble seems endless. Shame works against the sifting of the rubble and paves the way for a lot of hopelessness to bound through into my brokenness.

What caused your rubble?

The rubble happens. The cloaking of shame happens. Most of the time, this happens to us and we do not bring it on ourselves, it happens as a part of being a global citizen on this planet. It is largely unfair and it is deeply grievous to have anyone go through the destruction of self that happens with shame at the helm. We don’t get a choice initially. It just is and we can’t deal with it when it is still happening because we are putting everything we have into surviving. We need some distance and stability from what caused the shame so we can truly start the work of healing.

And this is where it can get better for us.

When I feel shame and accept it inside as valid, I am saying yes to the harm within or outside of me that uses the tool of shame to break me in some way. I am creating a Shame Agreement with Harm. It’s as good as sitting at a table with Harm across from me, handing me a contract that says, “You are nothing. You are broken. You are alone. You are worthless. Now if you agree to these conditions, please sign here, here, and here. Initial here.” Once that is done I can hold my breath and survey this own private hell I just became co-owner in. What a horrible investment I made. I need some solid heart space management. Where’s the Suze Orman of the heart when I need her?

If we can opt in, we can also opt out. And my life right now is about that very thing. I want out of this Shame Agreement. It’s a fraud.

I wasn’t born with shame.
I was born with a tender vulnerability that deserved nurture and grace.
I was born with a knowing in my heart that I was worthy of love.
I was born with the audacious spirit to experience need and develop a loving reliance for those who met my need.
As were you.
As was and is often humanity.

I have a helpful (to me) image about creating space for shame in my life. I hope you can take and use it if you need to. Since I was young, I knew how to play darts. I spent a lot of time in bars due to family members working in them so I got a little seasoned at darts. I remember the day the dartboard at the Cow Pony was replaced by one of those digital dart boards with plastic darts that you have to throw hard enough to stick in the tiny holes riddled all over the board. You have that image in your mind? Great. I picture that dart board as my heart space, my feeling state, my tender soul. If shame is the dart and it is thrown at me, it will only stick if there is something for it to penetrate. If I prepare my heart space in such a way that the intrusion of shame doesn’t have space to land, it simply bounces off.

Our cloak of shame can be washed off. Our shame agreement can be voided. Our shame filled heart space can be made whole. As in all things, I turn to love.

I have love.
I have love that abides.
I have love that abides and invites.
I have love that abides and invites and heals.
I have love. As do you. As does most of humanity.

And there just isn’t any shame in that.

The fitting response.

by Kelly Kahlstrom

2006 was a year I’ll never forget.

My mammogram came back abnormal. I needed a biopsy. I was a single mother raising a teenager. I didn’t know what to think. I didn’t know how much to say. Or to whom. I eventually shared this news with a friend who responded “Ah don’t worry about it. That happened to me and it was nothing…statistics are on your side.” Somehow, I was not reassured nor was I comforted. Another friend held me, let me cry, and give voice to the terror of facing cancer. No reassurances. No statistics. Just the validation that they had heard my pain. I have never forgotten that life giving moment; it was a fitting response.

2006 was also the year that my daughter got married. In the certainty of her newly found religion and in the certainty of her youth, it was decided that her family of origin would be excluded from most of the wedding plans and certainly the ceremony itself. No bridal shower. No shopping for a wedding dress. No negotiating. We were however requested to wait outside the Mormon Temple in Mesa to greet the happy couple (and the groom’s parents) as they emerged from the ceremony. The pain of these decisions was unbearable at the time, both personally and theologically. Feeling justifiably hurt and angry, my initial reaction was to boycott the event.

Grace, however, comes in surprising packages.  Shortly after the wedding announcement but before the ceremony I attend a Walter Brueggemann lecture. Embedded in the countercultural read of the Exodus story and Yahweh’s response to the voiced pain of the Hebrew slaves, I found my fitting response. “Hospitality,” Bruegemann said, “will always trump vengeance.” As unhappy as I was with the circumstances, a relationship with my daughter was still more important to me than my certainty in the theological position of inclusiveness and while the day of the wedding was difficult, I have never regretted the decision to show up and greet my daughter after the ceremony. “Hospitality will always trump vengeance.” A pearl of wisdom that is just what is needed in the moment; again a fitting response.

But what exactly is a fitting response? Calvin Schrag suggests that it is an ethical analysis of the questions “What is going on?” and “How should we respond?” It is an openness to create what is needed at the moment to affirm life. It cannot be scripted in advance for as moments and experiences change, so will the fitting response. And, it is not to be undertaken lightly. A fitting response requires three things from us:

  1. A willingness to listen to someone’s voiced pain, analyze what is needed to affirm life, and to take action.
  2. A willingness to be changed by the experience – an agreement to enter into the mutuality of a relationship.
  3. A realization that it is not a one-time deal; there is a constant call to respond with openness and awareness while we negotiate and renegotiate our being together.

Similarly, Martin Copenhaver, in exploring an alternative narrative for the decline in the life of the church and of theological education writes, “To tell the story of our time as one of decline is to walk away from our inheritance as Easter people. God is not dead and neither are God’s promises.” Copenhaver’s questions are “What is God up to in our time?” and “What are we to do in response?” Both speak to the work of “breathing life into dead spaces” and highlight the need to formulate a fitting response to the pain we are privileged to see and hear.

Fast forward to 2016…I have found being on the board of Rebel & Divine challenging as well as exhausting as we arrange and rearrange the structure of the organization in the hopes of soon becoming a covenant church in the Southwest Conference. Longing for order in the midst of chaos, and knowing that reacting usually falls short of the desired result, I set out to look for guidance in how to best respond.  I spent the better part of Easter weekend looking for the UCC version of the Presbyterian Book of Order only to find that it doesn’t exist [smile].  As one who engages the world first through my head I seem to forget (fairly often sadly) that I cannot think my way out of all of life’s challenges especially challenges that present in the vertical dimension.

And so it seems that the United Church of Christ is asking me to take the fitting response seriously. It is far harder than just thinking, or remembering the order of Robert’s Rules. It is to recognize and respond to the beckoning of creation; an invitation to create a place from which listening with a new ear or a different way of seeing can bubble up from the depths of my being and make its way through the crowded thoughts of my mind to make itself known to me. And whilst I cannot create a fitting response (for only the hearer/receiver gets to decide if my utterance or action is fitting), I can signifying my willingness to participate by issuing an invitation to language to play.  

I will be the first to admit I do not always dwell in this place. And I need help occasionally finding it again for it is so easily covered over by a culture that values the head more than the heart. A wise friend framed it this way…in the heat of the moment, take a step back and ask yourself if your response is grounded in love or fear. If fear, what would it look like to participate from love? Choose love.  The good news here is that flip-flopping is welcomed!

As you listen to the voiced pain in your communities, both individually and corporately…what is God calling you to do to “breathe life into dead spaces” and respond in love?

A Different Kind of Easter

by Davin Franklin-Hicks

I spent Easter with some dear friends this year. We did the whole usual Easter things like sharing a meal together, going to a chapel for ceremony, gave one another reminders that this life is all about love, and, of course, jousting. Wait… What?

The meal we shared together was with about 25 people. We knew six of them. The ceremony we attended was to see two amazing people get married. The reminders of love came through the voiced vows, tears and generosity of heart.

As far as the jousting, the wedding was held at the Renaissance festival so no one was harmed in the making of this article.

The wedding was kinda spur of the moment to learn it was happening. The invite came just a few days before the ceremony. Being invited to someone’s wedding is an incredible honor. I am of the mind that if someone invites you to a sacred moment like a wedding, it’s a great idea to say yes. So we did and our hearts were made full as a result.

The only pause in attending was that it was on Easter.

Easter is not one of my fave holidays. It hasn’t been for years. It generally reminds me of a more literal version of Christianity that I was shunned from. Easter was always a huge deal in the churches I was a part of from the age of 13 until the age of 21. I had a head and heart connection to Easter and the mood was vibrant and celebratory. When the welcome ended for me in these places, I locked down quite a bit. I was so angry, sad, bitter, and rather destroyed. The churches I knew, in my mind, owned God and if they said I was out, that was as good as from the mouth of God. Ministers have such power. When the rejection comes from their lips, oh how deep it cuts. My heart is still healing from this loss in a lot of ways. It just adds a difficulty to Easter.

Sit with this next part a bit if you can tolerate it. What was a moment for you that you did not see coming? What was a moment for you that felt out of your control? What was a moment for you when you found out what loss feels like?

If I had to describe what that was like for me I would use words
like this:

Unfair
Brokenness
Grief
Lost sense of safety
Self blame
Shame
Deep sadness
Fear-filled
Violation
Desperation
Struggle
Unreal

I know I am not alone with that list. You and I could probably throw in tons of other words that reflect rejection and pain in one form or another. Suffering is part of the relational human condition. We don’t simply desire to be loved and to give love, it actually is a necessity. What that means is, I hurt when you hurt and you hurt when I hurt. It’s risky. It’s vulnerable. Love can feel burdening. It can also feel like the greatest gift ever.

Some realities: Life is to be celebrated and enjoyed. Life will one day end. Life will go on in new forms. The winter to spring change whispers the cycle of life and death to us while Easter Day often proclaims it.

One of the kids I was with today is getting ready to turn 9 in a few days. This kid is amazing for tons of reasons. His brain and capacity for understanding is surreal and he delights in questions. Today he said, “Poor Jesus. He keeps getting killed.” Oh how I loved that sentiment.

This soon-to-be nine-year-old has empathy, he has care, and he has compassion. There’s a real sweetness to him making sense of the world around him.

Here’s the thing, though: when we are young and still attempting to understand the world through shared story and tradition, we often don’t realize that the story serves as the vehicle for our own development and understanding. When it hurts, it’s so hard to shake. It is as though whatever the painful moment(s) were, they are still happening to us now. That means Jesus keeps on getting killed. Poor guy. When’s he going to catch a break?

That list we went through together a bit ago is like the literal “it keeps happening over and over” experience we have in brokenness. We relive it in our minds. It’s not that Jesus was killed, it’s that Jesus keeps getting killed. It’s not that your marriage is over, it’s that your marriage keeps on ending. It’s not that your loved one died, it’s that your loved one keeps dying over and over. How painful. How halting. How human.

Easter is about newness of life and I can definitely use some renewal and life affirming experiences these days. It’s not that Easter is impossible for me to enjoy and feel celebratory in. It is that my heart keeps wanting what was and it simply doesn’t exist anymore. I changed which means I can interact with Easter in a new way. And what a lovely thing that is…

My Easter Day was spent with friends who love me. My communion was at the wedding reception where I broke bread with people I love. The message of love didn’t come from a pulpit. It came from authenticity and vulnerability being offered to those willing to make room to witness it. I saw Jesus today in all sorts of faces and I heard Jesus today in all different tones of voices.

The turning to God where I stand vs the running to find God where I once did is something I have to relearn almost daily. When I remember to do this, though, I receive bountiful gifts in connection with the God of my understanding and the great big world all around me. And instead of Jesus getting killed all the time, I get to delight in a sense of resurrection and new life, if I do desire to turn to it.

And today I did.

Holding on to God, Part 2

by Amanda Peterson

On this Ash Wednesday it seems appropriate that we continue this look at holding on to God.  The gift of Ash Wednesday and the season of Lent is the gift of recognizing there are many handles we could hold on to and the importance of learning to let go.

Learning to let go of the handles of isolation, shame, image, control and that death is to be feared and seen as a failure.  Ash Wednesday begins the journey of coming together and admitting in community that we are all in the same boat of clinging to handles that will eventually fail us and God knows it.  There is no reaching a certainty other that the certainty that the One Who Holds Us is the one we are invited to hold.

In order to hold on to the Love we must admit and practice releasing all the other things one clings to instead.  Realizing that neither life nor death, nor anything deemed more important than clinging to God can separate us from that Love.

The importance of this is monumental.  Why? Because the culture wants us to believe that nothing is enough.  There will always be a need for something more, something is always missing and no one is okay until it is found. It is everywhere, daily, minute by minute calling us into a sense of isolation.  Once isolated, it is much more challenging to grasp the handle on life that is Love. The way out of isolation is to admit that someday being enough is a fantasy because right now, this space, this time is enough.  Being connected to Love is enough, rich, poor, young, old, alone or together.  From this idea of enough then miracles happen.

Admit that for some poverty, ageism, bullying, depression exists, then it can be seen.  One can, from this place, move into it not as one who is out to end it or shun it but enter into the reality of what it means to be poor, discriminated, and lonely and bring Love to it. Admitting that joy, success, wealth and healthy relationships exists then one can be see and move into it not as one seeing the rich, healthy and whole families as the ultimate ring to grasp or as the enemy of all who do not have these things but instead bring Love to it.  Holding the handle of God highlights connection and the isolation separating groups ends.

The gift of days like Ash Wednesday is to remind us when we cling to God there is no “other”.  Ultimately drawing closer to God is learning to let go and draw closer to each other in the commonality of Love.

Embrace

by Davin Franklin-Hicks

Every year, thousands of people develop a dependency on opiates. Most go through some form of treatment which means that they have to endure detox. There are medications out there that can lessen this severity, but there is withdrawal when those are stopped as well. It’s gonna hurt to quit the thing that the person started using in order not to hurt.

Unless there is secondary vulnerability, we won’t die from withdrawing from opiates. We could die withdrawing from benzodiazepines or alcohol, but not opiates. The line used by some professionals who know a few things about addiction and recovery is, “You won’t die from withdrawing on opiates. You will just wish you were dead.” What they are saying here is that opiate withdrawal is one of the hardest things a person could endure.

I have withdrawn from opiates on a couple of occasions. I can assure you, it is the truest, most brutal kind of suffering ever. Don’t do drugs. The after-school specials of yesteryear were right. They were poorly acted and scripted, but they were right. Like Jack, getting high on that beanstalk, I didn’t heed the cautionary tale.

I’ve written about the disease of addiction already and this is actually not what this article is about. I know, we are four paragraphs in and it has been about addiction, but it’s about to merge into something else. So, check your re-view mirrors and let’s merge.

I came to a friend some time back who knows a few things about addiction.  I said, “I think I am addicted to opiates.” He assisted me in finding treatment, getting time off of work to withdrawal, and walked me through withdrawal one step at a time. He is a good man, that guy. I won’t say who he is but his name starts with an E and ends with an “verett”. One thing he said over and over again during my withdrawal was, “Embrace the suck.” I hesitated to write that line in a faith-related blog, but any other word to replace “suck” just would not do.

What my friend was telling me in that moment was that embracing the suck means walking through it rather than struggling against it. It means acknowledging the reality of where you are at physically, spiritually or emotionally without having it be the place you will forever stay. It means that if you are in the habit of embracing the worst moments, you will most certainly be in fit position to embrace the good when it comes. And it will come back.

When hurting, it is a good idea to develop some mantras. I use some mantras in my own life, in addition to the one in the paragraphs above.

“This too shall pass.”

“Breathe.”

“Be here now.”

“God is Love.”

These are anchors to truth when I feel untethered. When the extreme happens in our lives, it creates an awareness that we are at risk. A healer in my life says, “The vigilance we experience after an extreme event puts us in touch with how fragile life can be. We generally don’t walk around thinking about that or experiencing that because it would be too much and too debilitating.” Scary, unwelcomed, hurtful life stuff makes it feel like we are only fragile. We are only vulnerable. That is not true.

We are fragile. We are sturdy. We are vulnerable. We are powerful. We are all of it. And what a range of emotion that can be. If it feels hard it’s because it is hard. If it feels easy it’s because it is easy. All of it. No binary, no either/or; all of it. Improv comedians actually know this reality well. They teach you to say “Yes, and…” rather than, “No, but…” They utilize that concept to be in a flow with the other folks doing improv. It’s basically, “I accept that and here is what I can contribute.” Back and forth, flow…

The pain will come and I am sorry for that, I wish it were different for all of us. The tears will well up. The sadness will seep in from time to time. The grief will take a seat at the most sacred place in your life at some point. And it will so suck.

The ease will come and I am so happy for that. The smiles will come again. The laughter will find its way back. And peace will take a seat at the most sacred place in your life at many points. And it will be so joyful.

So I say to you, as I also say to me, “Open your arms. It’s time to embrace it. All. Of. It.”

A Refreshing Way to Recall Your Baptism

by Kenneth McIntosh

Last Sunday, at First Congregational Flagstaff, several members shared memories and anecdotes concerning their baptisms. One recalled being baptized as an adult in a beautiful river beside red-rock cliffs in Sedona. A middle-aged man shared that his earliest memory in life is his baptism as an infant!

Wherever you were baptized, and however it was done, it is good to ponder its ongoing reality in your life. Like faith itself, the memory and interpretation of the happening may be more important than what occurred in the past.

We commonly think of baptism in its most obvious significance—that of washing away our impurities. That’s certainly an important and abiding perspective; “Repent and be baptized…for the forgiveness of your sins” (Acts 2:38). At the same time, there is another Scriptural tradition that might point us in additional directions, regarding the significance of our baptism. Each year in the lectionary cycle, at the start of each new year, we commemorate the baptism of Jesus, and we are called to recall our own baptism. Yet the baptism of Jesus points to something more than forgiveness of sins. In classical Christian theology, Jesus was without sin. Or, in more contemporary terms, Jesus possessed a perfect God-consciousness. Unlike us, Jesus had no need for a ritual of cleansing moral impurities. So what does Jesus’s baptism mean, and what does it mean for us?

In the mid-seventh century an Irish scholar wrote a treatise titled On the Miracles of Holy Scripture. It’s a unique work, seemingly ahead of its time. Covering a huge array of Bible miracles, the author sought to point out that God never works in violation of nature’s laws. By portraying the harmony between miracles and natural order, this author makes Scriptural wonders feasible to a scientific mind while also elevating the ‘miraculous’ aspects of everyday natural events.

Referring to Jesus’s baptism the writer reverses our normal understanding: normally we think of water as cleansing the baptizee (as a normal bath would do). Yet Jesus was in no need of cleansing. Rather, the waters required redemption, because they are held within the confines of the earth, and the earth was cursed by humanity’s fall, as indicated in chapter 3 of Genesis. So Jesus’s baptism had a reverse effect–the baptized One gloriously refreshed polluted creation.

Could you think of your own baptism as being a similar event? Has God not called all believers to labor for the good of all creation–not just for humans, but for all beings and the earth itself?

At Jesus’s baptism he hears a voice from heaven: “You are my child, whom I dearly love: in you I find happiness.” It might be a stretch for you to believe this, but God no doubt said the same thing at your baptism. Our self-doubts, or our lack of awareness, probably prevented us from hearing that loving affirmation—but it was there. Ponder your own baptism vows for a moment. Imagine God saying those same words to you. How does it make you feel?

Jesus, knowing how much God found happiness in him, went forth from his baptism to begin healing the world. You had the same experience! So as you recall your baptism, consider how God has called you to live as a dearly beloved child, and how you can work with God to cleanse our polluted earth.

That Voice

by Karen Richter

Do you know the lyrics to Amazing Grace?

Amazing grace, how sweet the sound, that saved a wretch like me!
I once was lost, but now am found; was blind but now I see.

Some folks in my faith community don’t like ‘wretch.’ And I see their point. For too long, the church used shame as a weapon, particularly against women, to encourage compliance with moral norms. But are we, in fact, wretched whether we like it or not?

I’m a big fan of Disney’s The Lion King. With its wonderful music and animation, Shakespearean themes, and redemption narrative, there’s a lot to love. At one point in Simba’s journey, he experiences a vision of his dead father. The message of Mufasa is short: “Remember who you are.” The strength of this vision compels young Simba to return to his family and assume his rightful place. Cue “The Circle of Life”.

The message Simba needed to hear, “remember”, is a common refrain in the Bible. Remember, you were once slaves and sojourners. Remember, you are the people of God. Remember, you are part of the body of Christ.

One of the best expressions of this remembrance is in the Psalms:

When I look at your heavens, the work of your fingers,
the moon and the stars that you have established;
what are human beings that you are mindful of them,
mortals that you care for them?
Yet you have made them a little lower than God,
and crowned them with glory and honor.

On the one hand, what are these puny humans that our Creator is mindful of our existence? And yet, we are just a little less than divine, crowned with glory and honor. In other words, ‘wretch’ and daughter of God!

So the problem (to circle back around) is not that slave trader and clergyman John Newton thinks that we are all wretches. Simultaneously, the problem is not that we in our human arrogance think of ourselves as the pinnacle of creation. The problem is that we have such difficulty holding both ideas in the proper tension.

Wretch, yes!

Crowned with glory and honor, yes!

On good days, on days of amazing grace, we remember. Thanks be to God!

Why Not Be Dreamers?

by Kenneth McIntosh

The latest shooting—at a community college in Oregon—may have done what countless others have failed to do: re-ignite our flame of righteous indignation. Remember the movie Network where Howard Beale (played by Peter Finch) gets Americans to shout out their windows “I’m mad as hell and I’m not going to take it anymore!” ? We should have reached that point when Sandy Hook occurred…and every bloodbath since then. Parents should be in tears that their elementary age children are now used to classroom drills preparing for carnage in their schools. Maybe, just maybe, our nation has reached a tipping point where “there’s nothing we can do” is unacceptable.

But even if we are now heartbroken and enraged, that still begs the question…how best should this issue be engaged? Conservatives claim that more mental health care is needed (but are unwilling to fund that) while liberals advocate gun permit restrictions. Both of those would be useful, and I’d happily vote for both, but I’m skeptical about seeing significant reduction in the slaughter. As long as there are as many lethal weapons as there are people in this country, people willing to kill are likely to have access to the requisite tools for murder. Furthermore, people who lack empathy and are highly aggressive are unlikely to enter the system for mental health care. The problem with killers isn’t being bipolar or having ADHD; the problem is a lack of normal human attachment, and most psychopaths are unnoticed until too late.

Which brings us –surprisingly—to a solution. In a recent article for CNN Doctor Sanjay Gupta writes “The epidemic of gun violence is treatable.” He notes an infectious disease doctor, named Gary Slutkin, who has analyzed homicidal violence by treating it as a spreading illness—and finding a solution in what he calls “interrupters.” Gupta explains, “Interrupters are trained health professionals who act as mediators and go to the epicenter of violent behavior.” As Doctor Slutkin says, “”You’re interrupting the transmission. You’re getting to the places where events are most likely to happen, with the right people who can get there,” said Slutkin. “We’ve demonstrated you can drop violence in neighborhoods, to the point where it would be a very rare event.” To put it in medical terms, these interrupters are a powerful antibiotic, effective in treating a tough infection. In this case, though, the infection is gun violence.”

Reading this article, Jesus’s words flashed into my mind: “Blessed are the peacemakers, for they shall be called children of God.” I liked Gupta’s and Slutkin’s ideas, but “interrupters” doesn’t sound very inspiring. “Peacemakers” describes exactly what trained interrupters do—they bring shalom into places of potential violence. It’s unfortunate that “pacifist” and “nonviolence” have so often been used to characterize Christian peace witness. Jesus’s word “peacemakers” is active rather than passive. Peacemakers make a pre-emptive strike for shalom. And it’s not what we’re against (non- violence) it’s about the positive reality we are creating.

We know the Oregon shooter posted his intentions the night before the killing on a social media site—what if there were interrupters on that site, able to intervene? What if schools at all levels hired interrupters to meet and counsel with students who seem withdrawn, lacking in friends? What if (rather than pack heat, as some are recommending) teachers were all trained in skills of increasing empathy between students?

And shouldn’t Jesus’s followers be in the forefront of such a movement? The one we claim to follow has called us to active pursuit of reconciliation. This is what Christians should be known for—this should be our forté!

And as I write this there are words popping into my head from another wisdom teacher. Yes, you may say that I’m a dreamer… but I’m not the only one. What about you? If this dream makes sense to you, why not share it on social media or talk about it with one other person. Who knows? It could become a movement.